Sign up today to get healthy with us. This email challenge may be just what you need to jump into wellness this spring.
When: April 23 – June 4, 2012
What does it cost: Nothing it is Free!
Who can participate? Any adult with an email account.
What is included: Twice weekly educational messages, tracking log for progress, Facebook account for group interaction, weekly drawings from participants for wellness and fitness prizes.
Why: To improve your overall health and well-being while providing valuable research as to the effectiveness of social media as a means of disseminating educational information.
How do I sign up? Email firstname.lastname@example.org with subscribe in the subject line.
Sponsored by: Ohio State University Extension and County Commissioners Cooperating.