Live Healthy, Live Well Spring Email Challenge
Sign up today to get healthy with us. This email challenge may be just what you need to jump into wellness this spring.
When: April 23 – June 4, 2012
What does it cost: Nothing it is Free!
Who can participate? Any adult with an email account.
What is included: Twice weekly educational messages, tracking log for progress, Facebook account for group interaction, weekly drawings from participants for wellness and fitness prizes.
Why: To improve your overall health and well-being while providing valuable research as to the effectiveness of social media as a means of disseminating educational information.
How do I sign up? Email treber.1@cfaes.osu.edu with subscribe in the subject line.
Sponsored by: Ohio State University Extension and County Commissioners Cooperating.
Live Healthy Live Well 
Reblogged this on Inspiredweightloss.
I love receiving the blogs,great healthy reminders. thank you Susan.