Join OSU Extension for the
“Live Healthy Live Well” Fall Wellness Challenge
When: September 9 – October 20, 2013
What does it cost: Nothing – Free!
Who can participate: Any adult with an email account.
What is included: Twice weekly educational messages, tracking log for progress, Facebook account for group interaction, weekly drawings from participants for wellness and fitness prizes.
Why: To improve your overall health and well-being. Past participants report in end of program surveys that 80% have adopted practices to reduce their risk of chronic disease and over 95% have lost or maintained their weight.
How do I sign up? Go to http://go.osu.edu/kickoffpounds and register on line.
Further questions contact us through the link for comments at the bottom of this message.