When families and friends get together during the holidays, it’s often a time for reminiscing and happy memories. Our thoughts are with those we have loved who are no longer with us. We remember those serving overseas in our armed forces and cannot be at home at Christmas. We are forever grateful to all those who put themselves at risk to keep us safe.
Take time to reflect from this past year the moments of love, laughter and healthy living. Renew yourself to commit to living healthy this upcoming year.
We wish you all a very Healthy and Merry Christmas!
Writer: Beth Stefura, Family and Consumer Sciences Educator, Ohio State University Extension, Mahoning County, Crossroads EERA, stefura.2@osu.edu
Reviewer: Michelle Treber, Family and Consumer Sciences Educator, Ohio State University Extension, Pickaway County, Heart of Ohio EERA, treber.1@osu.edu
Live Healthy Live Well 
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