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As the summer school break comes to an end and packing lunches is a nightly routine, it is important to remember to make sure the lunch is handles properly and safe to eat. Perishable food must be kept cold. Here are some back to school food safety tips:

Clean – Clean Hands, Clean Surfaces

  • Wash hands with warm, soapy water before preparing or eating food.
  • Wash utensils and countertops with hot, soapy water after preparing each food item.
  • Use clean packaging and bags.

 

Separate – Don’t Cross Contaminate

  • Use one cutting board for fresh produce and a different one for meat and poultry to avoid cross contamination.
  • At lunchtime, discard all used food packaging and paper bags. Do not reuse packaging because it could contaminate other food and cause foodborne illness.

Chill – Keep Lunches Cold

  • Keeping food cold slows bacterial growth and keeps food safe.
  • Harmful bacteria multiply rapidly in the “Danger Zone” — the temperatures between 40 and 140°F.
  • Keep perishable food refrigerated until time to leave home.
  • Include a frozen gel pack or frozen juice box with perishable food in the insulated lunch bag or lunch box.
  • Use an insulated soft-sided bag if possible. It’s best for keeping food cold.
  • Store perishable items in a refrigerator (if available) immediately upon arrival.

Keep Hot Lunches Hot

  • Use an insulated container to keep hot food hot — 140°F or above.
  • Cook frozen convenience meals according to package instructions, including standing time if using a microwave.

Author: Susan Zies, Ohio State University Extension, Family & Consumer Sciences Educator, Wood County, http://wood.osu.edu/.

Reviewed by: Lisa Barlage, Ohio State University Extension, Family & Consumer Sciences Educator.

 

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Few things could spoil your family’s holiday celebrations like foodborne illness! Handling your holiday foods safely can prevent harmful bacteria from making your family sick. While some individuals are at a higher risk for foodborne illness: pregnant women, young children, older adults and people with weakened immune systems, we should follow the four steps below to control the spread of bacteria throughout the kitchen and keep our families healthy and happy.

1 . Clean. Begin by washing your hands for 20 seconds with soap and warm water before and after handling food. Be sure that countertops are clean by washing with hot soapy water after preparing food, and keep cutting boards and utensils bacteria free by washing with hot soapy water or running through the dishwasher. A mild solution of bleach and water can be used to help Rinse fruits and vegetables that are not being cooked under cool running water.

2. Separate. Help prevent cross contamination by keeping raw meat, poultry and seafood away from ready to eat foods in your shopping cart and your refrigerator. Use one cutting board for these raw foods and another for salads and ready to eat food.

3. Cook. Use a food thermometer to tell if a food is cooked to a safe temperature – just going by color is not sufficient. Always bring sauces, soups, etc to a rolling boil when reheating. If using a microwave oven, cover, stir and rotate the food to ensure even cooking.

4. Chill. Remember the “danger zone” where bacteria can grow rapidly, 40° – 140°F. Keep the refrigerator below 40°, use an appliance thermometer to check the temperature. Chill leftover foods within 2 hours and put food into shallow containers to allow for quick cooling. Thaw meat, poultry and seafood in the refrigerator, not on the counter.

By following these four simple rules, you can help prevent the spread of harmful bacteria which could make your family ill and make your holidays less than jolly!

Source: http://www.fsis.usda.gov and http://www.befoodsafe.org

Author: Marilyn Rabe, Extension Educator,OhioStateUniversityExtension

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