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You are invited to take a break! Sign up for the Ohio State University Extension, Live Healthy Live Well 6 -week Email Wellness Challenge. Two weekly e-mails will be sent directly to you from an OSU Extension Professional from October 19 – November 30, 2020.

You will explore different ways to “Take a Break”. Our creative writing team will share ideas to help you:
• Break the Ice
• Enjoy Breakfast again
• Take a Technology Break
• Explore a Play Break
• Take a Rest Break
• Break the Mold
• Try a Snack Break
• Explore Holiday Breaks and Traditions
• Breaking Free

What is the cost? It’s FREE!!

Who can participate? Any adult with an email account.

How do I sign up? Find your Ohio county below. Go to the link listed beside your county and register. Many, but not all Ohio counties are listed. If your county is not listed, please register with this link: go.osu.edu/yp4hfall20

CountyGo Links
Adamsgo.osu.edu/adamhighfall20
Belmontgo.osu.edu/belmontfall2020
Browngo.osu.edu/2020fallchallenge
Butlergo.osu.edu/2020fallchallenge
Carrollgo.osu.edu/carrollfall20
Champaigngo.osu.edu/champaign2020
Clarkgo.osu.edu/clarkfall2020
Clermontgo.osu.edu/2020fallchallenge
Columbianago.osu.edu/columfall20
Coshoctongo.osu.edu/coshoctonfall20
Cuyahogago.osu.edu/cuyahogafall2020
Darkego.osu.edu/westfall2020
Defiancego.osu.edu/NWOhiofall2020
Fairfieldgo.osu.edu/lhlwfall
Fayettego.osu.edu/Fayettefall2020
Franklingo.osu.edu/fall2020franklin
Fultongo.osu.edu/NWOhiofall2020
Hamiltongo.osu.edu/2020fallchallenge
Hardingo.osu.edu/fall2020hardin
Henrygo.osu.edu/NWOhiofall2020
Highlandgo.osu.edu/adamhighfall20
Hockinggo.osu.edu/lhlwfall
Holmesgo.osu.edu/HolmesFall2020
Lickinggo.osu.edu/lickingfall2020
Lucasgo.osu.edu/lucasfall20
Mahoninggo.osu.edu/mahoningfall
Medinago.osu.edu/medinafall2020
Meigsgo.osu.edu/meigsfall20
Mercergo.osu.edu/westfall2020
Noblego.osu.edu/noblefall2020
Ottawago.osu.edu/lhlw2020fall
Pauldinggo.osu.edu/NWOhiofall2020
Perrygo.osu.edu/perryfall2020
Pickawaygo.osu.edu/pickawayfall2020
Pikego.osu.edu/pikefall2020
Preblego.osu.edu/westfall2020
Rossgo.osu.edu/fall2020ross
Sanduskygo.osu.edu/lhlw2020fall
Trumbullgo.osu.edu/trumbullfall20 
Vintongo.osu.edu/vintonfall2020
Warrengo.osu.edu/warrenfall2020
Washingtongo.osu.edu/washingtonfall2020
Waynego.osu.edu/waynefall2020
Williamsgo.osu.edu/NWOhiofall2020
Woodgo.osu.edu/woodfall2020

For more information, contact Michelle Treber, treber.1@osu.edu or Lisa Barlage, barlage.7@osu.edu

Stay Safe, Be Well and Take a Break!

Written by: Michelle Treber, Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Pickaway County, treber.1@osu.edu

Reviewed by: Lisa Barlage, Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Ross County, barlage.7@osu.edu

Jamie Lemaster, Office Assistant, Ohio State University Extension, Pickaway County, lemaster.158@osu.edu

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