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Posts Tagged ‘going green’

Plastic bags overflowing with empty plastic bottles

I used to pride myself on my recycling efforts. I would compare my overflowing recycling bin with my neighbors and wish more people recycled. I felt it was our duty, responsibility, and obligation to protect our planet.

However, my recycling pride was deflated when I read a report from the Department of Energy that showed only 5% of plastics were recycled in 2019. A whopping 86% of plastics end up in landfills and the rest is burned to generate electricity. I finally realized that just because a product has a recycling arrow on it, does not mean it’s being recycled, especially if it is plastic.

So how do we reduce our plastic consumption? Let’s examine four common household purchases and see why plastic should be avoided.

1. Food: Paper Box Rather Than Plastic Cups
Sometimes, there is a hefty economic and environmental cost to convenience, like this example with macaroni and cheese. Turns out mac and cheese from the box is 17 cents/ounce, while the plastic cups cost 61 cents/ounce. Even worse, the consumer is left with four #5 plastic containers, which are one of the least recycled post-consumer plastics, at a rate below 1%. Compare this to paper and paperboard, which have a recycling rate of 68%.

Box of Mac N Cheese next to 4 plastic cups of Mac N Cheese

2. Fruit: Metal Cans Rather Than Plastic Cups
The cost difference between pears in a metal can and in plastic cups is negligible. However, the environmental cost is substantial. As mentioned above, #5 plastic has a recycling rate of less than 1% while the recycling rate for steel cans is 71%. Of course, fresh pears are package free. To have the smallest environmental impact possible, shop with reusable produce and grocery bags, then throw the pear core in a compost bin.

A metal can of pears next to pre-packaged cups of pears

3. Soda Pop: Cans Rather Than Bottles
There is little cost difference between pop cans and bottles. But once again, the environmental difference is noteworthy. Aluminum cans are the most recycled category of aluminum at 50%, compared to the recycling rate of #1 plastics which is 29%.

Aluminum can of Diet Mountain Dew next to a plastic bottle of Diet Mountain Dew

4. Soap: Bar Rather Than Liquid
Again, the cost between bar and liquid soap is minimal, so let’s compare the packaging. Soap bars are often packaged in paper, which have a recycling rate of 68% while liquid soap is often packaged in #2 plastic containers, which have a recycling rate of 29%. This information also applies to laundry detergent. If you are looking to avoid the large, #2 plastic jugs of laundry soap, consider plastic-free laundry powder, bars, tablets, or sheets.

Body wash in a plastic bottle next to 6 bards of soap

Stay Informed
The dos and don’ts of recycling changes frequently. Stay up to date on what you can recycle curbside and look for additional opportunities to recycle in your community, through zero-waste organizations or your solid waste district.

Final Thoughts
As summer winds down, it’s a great time to start planning waste-free lunches for your kids. The goal is similar: reduce waste and reliance on convenient, single-use, hard-to-recycle items. The next time you are at the store, reach for the apple sauce in the glass jar rather than the plastic one. Mother Earth will thank you.

Note: Item descriptions, prices, and photos were retrieved by the author at a local grocery store that is affiliated with a national supermarket chain on 7/18/2022.

For more information about plastic and recycling, visit:

Written by: Laura M. Stanton, Family and Consumer Sciences Extension Educator, Warren County. Email: stanton.60@osu.edu

Reviewed by: Courtney Warman, Family and Consumer Sciences Extension Program Specialist, Healthy Finances. Email: warman.44@osu.edu

Photo Credits: Cover image by rawpixel.com. All other photos by Laura M. Stanton, 2022.

References:

Bollas, B. (2021). Reducing your single-use plastic waste. Ohio State University Extension. https://fcs.osu.edu/sites/fcs/files/imce/PDFs/Single_Use_Plastics.pdf

Leblanc, R. (2019, May 9). An overview of polypropylene recycling. The Balance Small Business. https://www.thebalancesmb.com/an-overview-of-polypropylene-recycling-2877863

Milbrandt, A., Coney, K., Badgett, A., and Beckham, G. (2022). Quantification and evaluation of plastic waste in the United States. Resources, Conservation & Recycling, Volume 183. https://doi.org/10.1016/j.resconrec.2022.106363

Stanton, L. M. (2021). Ten tips for packing waste-free lunches. Ohio State University Extension. https://go.osu.edu/waste-free-lunches

Stanton, L. M. (2021). How to pack waste-free lunches. Ohio State University Extension. https://www.youtube.com/watch?v=wv_zyW-WzZY

United States Environmental Protection Agency. (2021, November 15). Ten ways to unpackage your life. https://www.epa.gov/trash-free-waters/ten-ways-unpackage-your-life

United States Environmental Protection Agency. (2022, July 9). Facts and figures about materials, waste, and recycling. https://www.epa.gov/facts-and-figures-about-materials-waste-and-recycling

Woelfl, C. (2021, June 7). Our plastic problem. Ohio State University Extension. https://livehealthyosu.com/2021/06/07/our-plastic-problem

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According to the University of California- Riverside Wellness page: There are many dimensions of health: physical, spiritual, emotional, occupational, social, intellectual, and environmental. The dimension of environmental wellness includes “trying to live in harmony with the Earth by understanding the impact of your interaction with nature and your personal environment, and taking action to protect the world around you.” Protecting yourself from environmental hazards and minimizing the negative impact of your behavior on the environment are also central elements.” For the sake of today’s blog we will focus on the environmental wellness question that everyone faces at the grocery: paper or plastic?

When products are manufactured, stored, and transported to stores pollution can occur from extraction of raw materials, burning of fossil fuels, and production of garbage. Taken collectively, packaged products create societal problems for today and for future generations such as the production of greenhouse gases, growing landfills, dependence on fossil fuels and pollution of natural resources. Therefore when shopping think of the environmental impact when making purchases. By reducing the amount of waste you produce, you save energy and reduce pollution.

According “Enviroshopping: Buy Smarter” from the University of Florida Extension, consumers should buy products that make the best use of energy, don’t pollute air and water, are reusable or recyclable, made from plentiful resources and recycled materials, and use minimal of materials in design and packaging. Although packaging serves many useful purposes such as product preservation, consumer education, and consumer convenience much packaging is still wasteful. Before purchasing a product consider the following points:

• Buying larger food and beverages in larger containers produces less waste since they require less packaging. Be sure not to buy volumes that you can use before food spoilage.
• Is the packaging made from recycled materials- sometimes it will say on the package. Recycled plastics cannot be used for packaging food for it has not been approved by the FDA.
• Buy products with packages that you can re-use before they enter the waste stream. For example, drawstring mesh citrus bags make excellent laundry bags!
• Buy fresh fruits and vegetables with less packaging.
• Go inside restaurants and avoid the drive-thru when possible. Most fast-food serving materials end up in landfills.
• Ask yourself if the packaging is really needed or is just used to make the product more attractive.
• Avoid products that use several layers of materials when one layer would suffice.
• Ask if the materials can be recycled? Many plastics cannot be recycled. Check with your sanitation department if you have questions.

What about paper or plastic at the check-out? It would be better if you did not have to ask yourself this question. Purchase and use recyclable bags when you can. Both paper and plastic can be recycled. Therefore, consider if you can reuse the bags before they enter the waste stream. For example, plastic bags have some advantages over paper for some uses such as handling wet or moist products.

Our economy, culture, quality of life, and politics are closely tied to the environment. Sustainable practices enable us to meet our current needs without compromising the next generation’s ability to satisfy their own needs. We can preserve our natural heritage and conserve natural resources for the future by living sustainably.

Resources:

Enviroshopping buy Smarter
Accessed at http://edis.ifas.ufl.edu/he790 on 6/19/2014

University of California-Riverside Wellness Program
Accessed at http://wellness.ucr.edu/seven_dimensions.html on 6/19/2014

Author: Dan Remley, MSPH, PhD
Reviewer: Susan Zies, MS

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