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About

Live Healthy Live Well is a team of Ohio State University Extension Educators and Specialist in Family and Consumer Sciences concerned with health and wellness. Our goal is to help individuals improve their health through science-based information. These educational messages are designed to encourage individuals to make informed choices about healthy eating, active living, overall improved wellness.

In addition to this blog, you can engage with the Live Healthy, Live Well team through:

Facebook – visit and subscribe to the Live Healthy, Live Well page for daily posts on various health and wellness topics at go.osu.edu/FBLHLW.

#LHLW365 – send a text message to 81010 and put @lhlw365-6 in the message to sign up for twice-weekly text messages containing health and wellness information.

Email wellness challenges – offered twice a year, email wellness challenges run for six to eight weeks. Participants receive two messages per week on health and wellness topics related to a theme. Contact a Live Healthy, Live Well team member to find out when the next challenge will be offered and to sign up.

Lunch and learns / wellness webinars – Live Healthy, Live Well team members present on various topics related to health and wellness. Visit the webinars tab of this blog to view recordings of previous wellness webinars, or contact a team member to request a live presentation.

12 Comments »

12 Responses

on December 22, 2010 at 11:10 am | Reply Lisa Barlage

Just trying to make sure I find out when new posts go up.
Everyone is doing a great job with their messages.
- on January 4, 2011 at 3:26 pm | Reply linnettegoard
  
  Thanks Lisa! I think it is going well!
on January 4, 2011 at 2:24 pm | Reply Cindy

Please subscribe
on February 23, 2011 at 4:07 pm | Reply michelletreber

Please subcribe to new posts. Thanks!
on August 14, 2012 at 11:02 am | Reply Candie Lester

Very excited to be part of this process. Should help me reach my personal goals.
on August 16, 2012 at 10:41 pm | Reply Charlene

I am happy to join the challenge. My hope is that it will get me on track to lose a few pounds and have better eating habits.
on April 22, 2013 at 11:15 am | Reply Karissa Carpenter

Please subscribe
on April 2, 2014 at 9:55 am | Reply Jo Windon

Great information- I really learned a lot! I plan to incorporate some of these into my life.
on April 3, 2014 at 2:32 pm | Reply Kendra

Hi there! I have a quick question about your blog. Could you please email me when you get a chance? Thanks!
- on April 3, 2014 at 2:34 pm | Reply linnettegoard
  
  Be glad to answer a question for you.
on March 13, 2020 at 5:07 am | Reply OHIO | Chow Line: Eating fewer trans or saturated fats better choice for heart health – View From The Pugh

[…] “Heart-healthy eating includes choosing food with less saturated fats and trans fats,” Remley writes in Everyday Food Choices Make a Big Difference for Your Heart, a blog post at Live Healthy Live Well. […]
on September 27, 2020 at 6:02 am | Reply OHIO | Chow Line: Juice or whole fruit – View From The Pugh

[…] “Fiber helps the digestive system, lowers cholesterol, promotes a healthy colon, and lowers blood sugar spikes, just to name a few benefits,” Remley writes in The Juice on Juice, a blog post at the Live Healthy Live Well website. […]