You are invited to take a break! Sign up for the Ohio State University Extension, Live Healthy Live Well 6 -week Email Wellness Challenge. Two weekly e-mails will be sent directly to you from an OSU Extension Professional from October 19 – November 30, 2020.
You will explore different ways to “Take a Break”. Our creative writing team will share ideas to help you:
• Break the Ice
• Enjoy Breakfast again
• Take a Technology Break
• Explore a Play Break
• Take a Rest Break
• Break the Mold
• Try a Snack Break
• Explore Holiday Breaks and Traditions
• Breaking Free
What is the cost? It’s FREE!!
Who can participate? Any adult with an email account.
How do I sign up? Find your Ohio county below. Go to the link listed beside your county and register. Many, but not all Ohio counties are listed. If your county is not listed, please register with this link: go.osu.edu/yp4hfall20
For more information, contact Michelle Treber, treber.1@osu.edu or Lisa Barlage, barlage.7@osu.edu
Stay Safe, Be Well and Take a Break!
Written by: Michelle Treber, Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Pickaway County, treber.1@osu.edu
Reviewed by: Lisa Barlage, Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Ross County, barlage.7@osu.edu
Jamie Lemaster, Office Assistant, Ohio State University Extension, Pickaway County, lemaster.158@osu.edu
Live Healthy Live Well 
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